hi guys ~
I journal and have for a long time . Even when I drank--and to look back is quite amazing --the feelings you have and have had good and bad. I'm past the year mark now and I feel a lot like you guys. I still feel the urge to drink very bad at times and I just can't put my finger on why I feel down . I hate it. People have said yes, you are going to have these times and that it is perfectly normal. But, that doesn't mean I like it. Anyway-----It helps me soo much to come here. I find reading what you guys have to say helps me a lot. Thanks again for being here.
Hugs to all of you
Babs
P.S. Journaling does help !