My personal catch word
I am using this word to help me on a daily basis. It sums up all that is a problem or concern for me and I just need to remind my self of it all the time. It cant do any harm and maybe it will do some good.
In order for me to feel whole again Ineed to focus on:
W eight, a worry and concern for me.
H ealth, another worry and concern for
me.
O ne day at a time. Sleep, wake, dont
drink.
L ooks. Hopefully will improve.
E at well and fuel my body instead of
downing it.
WHOLE, isnt that how we should all feel ? Not broken and damaged.
This is how I want to live my life and boy, am I going to give it my best shot this time.
Hope you are all having a good day
SB.