Originally Posted by Optimist4ever57

I had a very nice Day 4 yesterday. Somehow, beautiful weather is great for my attitude and depression, which seems to be very seasonal.

Since I have today off, I have a list of things I need to accomplish. Part of my recovery plan is making sure I don't have endless hours of free time and today could easily be one of those days. I've been a list maker my entire life (found out it's one way people with ADD can manage their lives better) and just love checking off accomplishments.

Sending healing thoughts to all my classmates for a sober day!