Thanks for your speedy reply, sometimes my anxiety can be severe I have panic attacks, trembling and feel spaced out. This can come and go someday I feel elevated and other days it's terrible, first 5 days soaber felt amazing but the last to have been brutal anxiety wise. I have always had problems sleeping even as a child (now I'm 23). I really don't feel as depressed as I used to, I have sorted my life out in many respects, got away from a crowed that were heavily influenced by drugs etc. However over the last 3 years I have started drinking more which is when all the problems started getting worse.
Thanks Tom