Babs I had some fruit with my breakfast this morning. I always do this when away on vacation but never do at home so this is a big step! Hope you have a great visit with your sister.
Tomls congrats on 3 months of no smoking. That is huge!
Midwest I've found a whole wheat recipe with honey I'd like to try. I didn't have much luck with my bread machine (I burned it out with a bad recipe lol) so I use my Kitchenaid to knead the dough and bake it in the oven. I get pretty good results that way.
Also I know what you mean by the different mindset. It is spring in my part of the world and generally a time where I try and make some positive changes in my life. I feel like I am way ahead of the game by having some sober time under my belt. It's a great feeling!
Wishing everyone a great day.