Richey,
Nice! I am happy to hear you are off everything...even the Valium! Dude that rocks! Hang in there. It gets sooooo much better.
It is always darkest before the sun breaks through the clouds.
:e03c
I had to make myself eat and take my vitamins in the beginning....my body was so depleted from my terrible habits.
I just went to meetings all day the first three months. I just sat there like a zombie and listened.:andy: I also got a sponsor right away and started the steps...
The quicker you get into action the quicker the fog of war will lift from you.
Peace to You
Tanya