Originally Posted by
MythOfSisyphus 
Natural doesn't always mean safe but in this case I think Melatonin is pretty safe. I take it myself, really does help.
not safe for everybody, though.
http://www.soberrecovery.com/forums/...ml#post4325123
I think, as best practice, any supplement needs to be run past your Dr or at least your pharmacist.
Not everything is suitable for everyone.
D