haven't experienced it, but I think the folks above have given good advise on what to do.
personally I don't know what you want help with. do you want help with your stool? stopping drinking?
something you can do is go back through your few posts from the last 5 years. it appears nothing has changed, which makes the statement
if nothing changes then nothing changes
quite true for ya.
quite insane,eh?
do you want to stop drinking? do you want to change?