Hi Aislin
I know you don't want to go public with this and speaking about it to someone else makes this change real and irreversible...but I'm another vote for seeing the Dr. A good Dr will not judge you.
I just think it's best to be safe than sorry - detox ca be rough for some of us.
Anyhow, it's your call
I hope you'll really use SR - get involved in a few threads, look at what other people are doing and maybe find a way that makes sense to you.
D