Hello everyone.
It's a cold, damp and grey Tuesday here, much like my mood.
I'm off work today so I should really get out and do something positive (before my dentists appointment, I'm terrified)....maybe i'll go to the Tate Modern.
My teeth are is such a terrible state from years of smoking (I'm tobacco free for 4 years) and drinking (alcohol free for 84 days) and going to rubbish dentists and I've been putting this day on hold for 18+ months now.
Just to answer your note on improvements and opposite Solly
Improvements:
Calmer/not so angry
More in control of emotions (most of the time)
Skin looks healthier
Body has toned/lost flab
Reading lots of books
Not wasting time drinking
Not making a public fool of myself/more self esteem
More time for people
Downside:
Irrational thoughts and conclusions
Loneliness (most of my local friends I know through alcohol)