Hmmm.day backfired a bit as the guy who came round, and the lady later on drink a fair bit and just kept going in about drinking... till I wanted too as well ... then all afternoon I just thought I wanted a drink... the 1st non emotional related plainn old craving. .. I wanted to drink to be happy and hang out .... not an option and I didn't, but it was a fair few hours of wanting. I'm not very good at not getting what I want it transpires. .spoilt child syndrome... boo hoo poor me.
Gotta learn to deal with this!!!! Did all the right things.... ginger ale, tea, talking, playing tape through. . But it took ages... ...... keep on keeping on!
Happy Saturday night everyone... especially those having their 1st night under Trump!