Redemption! After my difficult and lousy showing at the gym on Wednesday I kicked butt this morning. It wasn't that my efforts were any higher, just that my body responded diametrically to the way it did last time. I'll be back at the gym tomorrow AM for different exercises.
I have some of the usual Saturday stuff ahead of me, I'll be going on a walk with my wife, and then will make a seafood paella for dinner. There will also be NFL playoff football viewing involved.