Thread: On My Way # 5
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Old 01-09-2017, 02:51 PM
  # 11 (permalink)  
Gonnachange
Member
 
Join Date: Jun 2014
Location: East Coast USA
Posts: 5,700
Like others, I haven't been able to post today. Hopefully this works.

Monday fun with my trainer:

2 rounds of:

30 jumping jacks
20 squats
10 pushups

3 rounds of:

Duffel bag cleans and squats
Bb curls
Push ups
Bench dips
Ab wheel rollouts
Turkish getups
Russian twists

Dinner tonight is going to be what I planned to make yesterday until we decided to go out to dinner.
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