Thread: On My Way # 5
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Old 01-08-2017, 09:22 AM
  # 10 (permalink)  
Gonnachange
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Join Date: Jun 2014
Location: East Coast USA
Posts: 5,700
Our snow accumulation forecast was for 1-3 inches and we got 6 so I had a bit more shoveling to do than I anticipated. I texted my kids, who are still in Florida, to take the next plane home to help me, but they had another agenda. I took care of my property and one of the cars; I think I'm going to leave the others for the youngins and Mother Nature to deal with.

I was at the gym this morning for another strength and stamina class. After warm ups we did 4 circuits of:

Planks
Ball slams
Push ups with shoulder touches
Kb rows
Kb figure 8's
Step ups

I'll have some minor functional exercise later today helping my wife put away our holiday decorations and then my plan is to read the paper and watch the NFL playoffs.

Dinner tonight is going to be an eggplant and chickpea dish with curry-esque flavorings that I'll serve over a to be decided grain, probably couscous.
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