Originally Posted by
PhoenixJ 
But I did not run away from those feelings (sadness, grief, etc) by exhausting myself in the gym or art or whatever. I forced myself to sit with the bloody feelings and work through them. The plan is if I wash, rinse- repeat, around the 1000000 time, perhaps I will start to feel better.
PJ - this is powerful stuff.....the strength you exhibit is truly awe-inspiring. Thank you for this today....just what I needed to hear. Running away is easy and less painful but solves absolutely nothing in the end
