Originally Posted by
capricallia Ahh it's a beautiful day here lulu. Insomnia's freaking awful, I suffer from it when my anxiety is bad or I'm depressed. Sounds a bit daft but do you have any meditation music? I find it helps ocassionally and even if I don't drift off it helps me relax so I feel like I've got a bit of rest. I hope you manage to catch some zzz today.
Right now I will give anything a try. Thanks for the tip. Heading out to breakfast with the daughter in an hour when she gets off shift. Maybe with a full stomach and being awake for over 24 hours I can crash. Have a great day!