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Old 12-29-2016, 01:37 AM
  # 221 (permalink)  
capricallia
Member
 
Join Date: Aug 2016
Posts: 127
Welcome chicchic, well done and keep going!

I have been keeping an alcohol tracker for the last 4 months during my 'trying to moderate' phase. Last night I counted it up and in the last 4 months I have spent literally 1 month of it drunk. Worth noting too that on those nights I did drink I really went for it as I knew it would be a few days before I could drink again. That to me shows why moderation or 'it's only a day or two' doesn't work.

So check in for day 4. I struggled a bit with the AV last night. I have chronic pain atm and had been in agony all day that painkillers were hardly working, the kids were messing me around (and I snapped at them at bedtime) then the next door neighbours had a loud music party until all hours of the morning. It was hard not to think f-it.

Still here I am this morning and as they say you never regret the drink you didn't take the night before.

Have a great day everyone.
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