oops, sorry- why am I telling them? Do I feel like I am not a 'normie?'. Am I confessing? What would happen if I do tell them. Do they need or even want to know?
If I met someone at a Xmas party and they started (or during talking) up by saying 'Hi, I'm X, I have depression, watch porn at the office and smoke in the toilets'- that would be a little uncomfortable. If you want to tell people- if you do not feel guilty or unworthy, then go for it. I ask myself why and what difference would it make and what would change if I did? Every thought, past action and event in my life does not and probably should not be advertised.