View Single Post
Old 12-07-2016, 06:05 PM
  # 24 (permalink)  
The Jay Walker
Member
 
The Jay Walker's Avatar
 
Join Date: Nov 2002
Location: Riverside, Ca.
Posts: 388
Hi, I know what you are going through, I have struggle with depression for years,
I have been on different anti depressants and they do help

But the thing that I have found that helped me the most, is strenuous exercise, I know the thought of exercise may sound terrible, It did to me, I couldnt get the energy to get off the couch let alone go and exercise, but it can help.
The Jay Walker is offline