Originally Posted by HelenofTroy

Martin I wish I would have thought of this last night, but one thing that has helped me to not drink is finding something alternative to drink that I like. I like wine and beer and whatnot, and I wasn't a pop (soda) drinker (unless it had rum or vodka in it), so trying to find an enjoyable substitute (because if it's not enjoyable you will resent not drinking) was key. You mentioned that you like beer, so I'm wondering if there is an acceptable near beer that you would like. They do come in different varieties now. Or maybe something completely different - I've been enjoying the fruity sparkling water drinks. Just a thought. Think of it as a research project lol