Originally Posted by
soberlicious 
I'm sorry you feel like crap, but you don't need to. As Eleanor said, "No one can make you feel inferior without your consent." Did you read the entire thread? I think there's a lot of good stuff in here, even if some of it can be rather uncomfortable to read.
Like I said, very few get it the first time. If we all got it the first time, this site would likely not be here.
Rule of thumb: take what you find helpful and apply it and leave the rest. Harder to do than it sounds, but really know you are NOT in the minority here. I dont know how many times I failed, and honestly I learned something from each failed attempt. Now that doesnt mean go ahead and fail every time because your fall back plan is to learn from it lol. Just keep learning each time and apply something new each time because the last one didnt work.