I feel like I could have written this post.
Day 4 here too.
Quit drinking. Got health insurance bill, huge hike in cost. We are tapped out financially and the Xmas commercials are making me anxious too. You are NOT alone.
I took a LONG walk yesterday and again this am. I found that the exercise is helping me calm my mood.
I'm starting my gratitude journal today.
There is always SOMETHING to be grateful for, you will find it.
Congrats on Day 4.