Balance, working on balance this week. I've been ignoring my need for increased physical exercise. Walking the dogs has really been only exercise. I've learned that alcohol suppresses some symptoms of arthritis and since I quit in July my hips and knees are feeling my age. Gonna try to counteract that with something fun but something new that I will actually follow through on. Not going to sign up for expensive gym membership that I don't do, hmmmmmmm possibilities abound.