I know i need help,, because yes time and time again has proven i cannot do it on my own. I checked out the START program, and am so excited to be going to my first group on Thursday. Another group starts fresh November 3.. this is exactly the kind of thing i need ,, i need the tools to help me .. this just so seems the right fit for me. So with counselling and group therapy i think ,, no,, i know i have a fighting chance. Ive never learned how to deal,, yes i can quit ,, but i want to stay quit for good.. Funny how the universe led me to this site today, if it hadnt i would never have know about SMART.