My eyes are clearer and brighter, there's life in them now and I smile more. I look alert and alive, lol
But I swear I have gained weight! I've been eating more and drinking other nummy things like apple cider and root beer and peppermint hot cocoa lol... So the return in appetite is great, I am probably getting more nutrients, I just haven't cut calories, I need to eat better, drink more water and get back on the treadmill.