Wow, I feel so much better today! Yesterday I sent off a project proposal I'd been meaning to put together for months. Whew. And the hand doctor said there's nothing wrong in particular, but I need to watch my diet, hydrate, and NO ALCOHOL the night before a performance. I didn't mention....lol
Today I'm going to work on another project, go for a walk, make some lists, and do another layer of cleaning/sorting around here. There is one direction I can go for a walk where there are boats (I'm near a marina) and no stores or restaurants...that's the way to walk. Just spent 15 minutes taking and organizing all my supplements.
It's one of those days where it feels like this is so simple -- to not take the first drink. On one hand, it's so simple. But 40 years of habits...