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Old 08-31-2016, 05:40 PM
  # 10 (permalink)  
awuh1
Sober Alcoholic
 
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Join Date: Aug 2011
Posts: 3,539
I've been where you are now. In a place without hope. I've been so depressed that I felt like I was moving through jello, not through air. One thing that helped at that point was the knowledge that I was suffering from a severe depression, and that it would not last forever. It took therapy medication exercise and time for that awful condition to eventually lift, but it did.

Then I needed to do the maintenance to make sure it was addressed when it started to show itself.

There IS help out there.
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