Here are some more numbers and links that might be of use Jimmy
CALM, the campaign against living miserably
Helpline – Nationwide
Call 0800 58 58 58
Our national helpline is open 7 days a week, 5pm to midnight. Callers can talk through any issue, we’ll listen and offer information and signposting. Calls are anonymous & confidential and won’t show up on your phone bill. Calls are free from landlines, payphones and O2, Orange, Virgin & Vodafone mobile networks. Other mobile networks and supermarket brand sims may charge.
Papyrus:
Call
HOPELineUK 0800 068 41 41
or email:
[email protected] *
or text: 07786 209697* *You do not have to give your name or whereabouts.
Samaritans Call 116 123 (free to call)
maybe a meeting based recovery group like AA, SMART Recovery or LifeRing could help too? You'd have real people to connect with?
D