Thread: Today's Anxiety
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Old 08-30-2016, 09:34 AM
  # 2 (permalink)  
4givn
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Join Date: Aug 2016
Location: Pennsylvania
Posts: 54
Hello Jenna

Crying is ok and a healthy release
Try a "Act of random kindness " to a stranger.
When you help someone else you will understand how valuable you are and it makes you feel great.

Take care.
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