Originally Posted by
skylove2016 
When I am confronted with drugs or alcohol, I will do this:
1) Take a breath and recognize my addiction and say no thanks
2) Say no thanks and ask for water instead
3) Go to the bathroom or a safe place and check in on sober recovery forum
What do you do? Any ideas of what to add to the list? I need a plan with options for staying and living sober.
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It seems so simple and easy on paper. IF this, I WILL do this and yet so many times I didn't, and I didn't know why and I still don't know why, and I still don't know what changed to allow me to be able to do it . Maybe someone else can be more helpful. LOL