Originally Posted by
aliciagr 
Of course after what happened I do see myself making more little notes of anything that makes me feel taken for granted, ignored, minimized, or basically anything negative. I think its my emotions doing this too. ...
I will try to share this with the therapist and see if she thinks I'm certifiably crazy....
She asks tough questions and pushes me to think of my feelings. I need to see her more I guess.
Are you thinking that because it's "your emotions doing this," that somehow makes your noticing these things inaccurate or that means it's not allowed? Because from an outside perspective, those reactions are not only valid, they're healthy...and I'm guessing your therapist would characterize them the same way?
I'm glad you have her...she sounds like a good one.