Thanks for the nice messages guys. It's the end of what I am now calling the "real day one", wife is away with the kids which usually would have meant heavy drinking, but instead I did a hell lot of d.i.y. so will be going to bed knackered and sober! Coming to terms that yesterday was a little slip and the good work I did over the last couple of weeks has been worth it. Feeling confident I will not drink this Saturday and I ll definitely stick around SR, think this may have been the missing link before.
P