Originally Posted by
Nowsthetime Another thing that I also needed to hear was the anger thing. You guys are so right! It only zaps me. I have to learn to let these things go. I have made progress but I have a long way to go.
My AV uses my anger to try to get what it wants. It's worked for it in the past as I've been angry and then got drunk at people to show them what's what.
I found the thought of punishing my AV by depriving it of anger was really good motivation for learning to control my temper.
Best of Luck on Your Journey.