You're good at writing. Have you ever thought about putting some of this passion to words and music? I'm serious, not making fun. It's helped me a lot through the years to process feelings and frustrations and you are BEYOND frustrated.
Of course, I don't suggest or promote violence, but this is where I envision that cast-iron skillet coming in handy. DON'T TRY THAT AT HOME. It's just a joke to maybe help.
Do you like comedy shows or movies? Go to one without him. Get away from the guy and cool off somehow without drinking. Or just come here and vent.
I swear, sometimes you wonder if you should enforce hearing aides on some people. Now, if I could somehow invent some sort of device to embed in their brains so they have better memories, I just might become rich.
Hang tough,