Clancy and others...
I have in my possession a recording of Clancy Imislund speaking to the South Pacific Group of AA, on which , himself having visited various therapists for psycho-analysis makes to me at least the very valid point that if you try to psychoanalyse yourself, you will never get better...
Garrison Keillor, author, writer and broadcaster makes the point,' Don't beat yourself up. Endless contrition is a pain. Make your apology, repair the damage, hold your head up and march on.'
Marcus Aurelius said, - see my signature.