Originally Posted by
uncorked Thanks for your post, soberpotamous. I'm sure it will help a lot of people. For me, there weren't any huge changes, although I have addressed my negative thought patterns. Basically, I just had to get out of the habit of drinking starting every day at 5pm. I know that sounds simplistic but it has worked for me.
How did you "get out of the habit"?
I am learning but any specific examples would help me SO much!!
TY,
YOU ALL inspire me - despite my few steps backwards.