Back to Day 1
Hi everybody - It's been a while since I posted as I've been struggling with my drinking. I had a really bad two days of a bender due to stress and now trying to get through Day 1 again. The anxiety is the worst. I took some Valerian Root and just wondering if anyone has any other suggestions to feel better.
I realize I need to get serious about quitting this poison and can't do it alone. I feel like I'll never get better. But alcohol sure hasn't helped me any. Going to a AA meeting this evening. I really appreciate this community. I don't want to live like this anymore.