I'd say it's worth giving AA a try. Yiu don't need to say anything in meetings if yiu don't want to. I do share, but not the more personal stuff. I save that for my trusted sponsor, who knows things that I have not, and would not, share with any other living soul. Yet anyway.
The meetings are only a part of AA. The real work is done daily, by ourselves, as we apply the program to all areas of our lives. That is when the real relief comes.
I would recommend reading through Dee's thread about making your own sobriety plan. Staying sober is one thing. LIVING Sober is something else altogether. Why settle for sobriety when you could have recovery?
http://www.soberrecovery.com/forums/...y-plans-2.html