Thread: Rocky Road
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Old 07-14-2016, 07:26 AM
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theTHINman
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Join Date: Jun 2016
Location: Texas
Posts: 59
Rocky Road

The title refers to both my sober journey AND the ice cream flavor, since I seem to be eating about four or five pints of the stuff per week. The sugar cravings I get. No problem. But what is really grinding my gears is this only-slightly-better mental status, where the anxiety and depression seem to rule the roost. I'm at Day 47 now and still having a really, really hard time. Early mornings SUCK - jolted awake by gut-wrenching, all-consuming panic, only to feel like I'm being smashed down into the mattress by some huge, unseen stone hand. It gets better later afternoon/evening, after work and following a workout (running, weights) session.

I know this situation with my wife and me being separated right now isn't helping matters at all - in fact I'm pretty sure it's causing 95% of my discomfort - but I still would think that my condition would have been better by now. This isn't living, it's surviving.
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