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Old 06-09-2016, 10:04 AM
  # 6 (permalink)  
Expanding
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Join Date: Apr 2016
Posts: 384
Thank you everyone for your words and advice.

I agree that I need to work on validating myself, and stop seeking it from the outside. I think I am still going through the stages of grief and I am constantly wavering in and out of denial myself.

The years of manipulation has really gotten to me and scrambled my brain. I'm now aware that a simple message from him triggers me and sends me spiraling out of control. When I try to confront him I am met with more of the same.... deflection and projection. My need to get him to take accountability for his actions is going to kill me because while I know he will not, I can't seem to stop!

How were you able to let go? Seems I am not there yet... my anger and resentment have me hanging on, needing justice or at least equality. It's astounding what you put up with when you're in a relationship with a drinker... and then you have to just let it all go...
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