Hello, I'm new to this forum and don't even have day one under my belt, but I have been worried about my liver for quite some time, so I drink dandelion tea. I got the recipe from a Jillian Michaels website. She used it as a weight loss aid on the Biggest Loser.
Recipe:
One packet/tea bag of Dandelion Tea steeped in hot water
6 Tbsp Lemon Juice
1 cup pure cranberry juice (Whole Foods)
Put all in 2 gallon pitcher and fill to top with water.
It is definitely an acquired taste, but after about 4 hours and a couple of glasses, you can feel it working to aid in digestion. Plus the health benefits of dandelion tea on the liver are incredible.
Rar--I've been reading your story as it has progressed over the past two years. You are an inspiration to me and I hope you keep going. Best.
