Originally Posted by
sleepie 
zjw I am impressed also with all the dietary and health changes you made and didn't you give up smoking too?
yeah I quit smoking January of 2012 and changed my diet and started excercising. MAINLY because after quiting drinking alone for 6 months I still did not feel that great to be honest. So I figured I better take the next steps and fix up my diet quit the smoking and loose the weight etc.. I really started to feel better after I did that.
I think it was easier ofr me then some just because I dont moderate well lol obviously so I was kinda ALL IN with these changes. and I obsessed over it etc.. But it paid off.