Thread: A bum
View Single Post
Old 05-30-2016, 01:28 PM
  # 3 (permalink)  
Delilah1
Member
 
Delilah1's Avatar
 
Join Date: Mar 2012
Location: California
Posts: 13,051
Hi Brett,

You can do this. What else are you doing to work on your recovery? It took me a while to finally get the stopping for good right as well. It really helped me to have plans for the time I would have been drinking: go for a walk, do something with the kids, yoga, gym, bubble bath, read, binge on Netflix... Anything that would refocus my thinking. The urges have lessened as time passes, every now and again the thought of drinking crosses my mind, and I distract myself until it passes.

What do you enjoy doing?
Delilah1 is offline