mmmm. Thanks for this. That's a great recovery tool. I often say recovery is what happens in that moment between gut reaction and action. I had heard, "Pray for them..." which, okay - I can do that, but not right away. I can be grateful for something in the moment, though! Excellent.
Resentment? = Say three things I'm grateful for. Right then. Not three hours later, when I've ruined my own day and gone spinning off-track. Thank you.
Reset button.