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05-21-2016, 05:25 AM
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LexieCat
A work in progress
Join Date: Jul 2010
Location: South Jersey
Posts: 16,633
That's awesome--and your therapist sounds GREAT. Yup, those feelings aren't facts. They aren't pleasant, but just because we feel a certain way doesn't make it so.
Keep on keepin' on!
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LexieCat
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