Originally Posted by
Chickenlady06 
Day 5 checking in, I feel much better this morning than I did yesterday. I did have a rough night, just a bunch of nervous energy and thinking on past failures and embarrasments. I worked on meditation and about the time I fell asleep my 7 month old woke up, I had to rub her tummy and she went to bed quickly, but I had to start the process over again. So lots of coffee in my future today. this!!!
I have the past haunting me a bit too. I need a tattoo of raffiki. "It doesn't matter, it's in the past" hakuna matata and all that. People can tell you "accept the thing you can't change" but it doesn't stop those crappy thoughts from creeping in. Good luck on quest for coffee.