Originally Posted by
JL2014 
9 hrs til I get off and get to first day on
My couch - 5k program.
I don't care if I have to walk the whole thing !
I'll not put off getting better one more day.
Wooooot! It feels so good! Indeed walk if you must, baby steps. Is there a local race you can sign up for? A future date on the calendar is great motivation.