Feeling dehydrated ?
I don't know about you guys but I think now I don't drink alcohol I forget to drink water! Before I always drank gallons of water, because I was a functioning alcoholic I would drink until I passed out in the evening, wake up at 3 am then drink pints of water to flush my system through so I could get through my work day!
These days I live off coffee and rarely flush my system through which is making me feel pretty darn awful.
I struggle to drink plain water, any body have any good suggestions that aren't carbonated or diet?