Feeling dehydrated ?
Guest
Thread Starter
Join Date: Dec 2015
Location: London
Posts: 367
Feeling dehydrated ?
I don't know about you guys but I think now I don't drink alcohol I forget to drink water! Before I always drank gallons of water, because I was a functioning alcoholic I would drink until I passed out in the evening, wake up at 3 am then drink pints of water to flush my system through so I could get through my work day!
These days I live off coffee and rarely flush my system through which is making me feel pretty darn awful.
I struggle to drink plain water, any body have any good suggestions that aren't carbonated or diet?
These days I live off coffee and rarely flush my system through which is making me feel pretty darn awful.
I struggle to drink plain water, any body have any good suggestions that aren't carbonated or diet?
Guest
Thread Starter
Join Date: Dec 2015
Location: London
Posts: 367
SUID, I really like ginger and lemongrass cordial in water, but most times forget to stock up! I am seriously trying to reduce the amount of coffee I drink and replace it with something else....this morning my kidneys felt like they were struggling!
Formerly ScrewdUpInDe
Join Date: Apr 2014
Location: In the Nightmare in my head
Posts: 5,329
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