Personally I had to learn years ago to take what works for me and leave the rest at the door on my way out, had I not done this I honestly doubt I could sit here and say I am sober. We will find people in our journey that lay claim to the only way to recover, for me that goes in one ear and out the other however I have always found something to learn and use from every person placed in my walk of sobriety, just have to do some filtering
All the best
Andrew